The best way to field a ground ball, especially in the infield, is to stand so that when you get the ball in your glove, your glove foot is forward. That way as you come up step forward with the left foot as you grip the ball, and then throw the ball you step forward with the right foot. This gives two steps as you throw, and will give you more velocity on the ball.
When fielding ground balls, always field a ground ball with your hands in front of the bill of the cap. This helps with seeing the ball and your glove more effectively. Also, always use a crossover step when moving to either side to field ground balls or fly balls, this insures a quicker break to the ball.
Keep a “little finger to little finger” relationship with the hands with the glove wide open and facing the ball when fielding a ground ball for better glove dexterity and control. Also keep a “thumb to thumb” relationship with the hands when catching a fly ball to insure a successful catch along with the ability to make a quality throw.
Your feet should be slightly outside your shoulders and knees should be bent at a 45-degree angle. Remember when fielding grounders to always bend at the knees and never at the waist. Field the ball in front of your body with your trap or throwing hand near your glove for help from bad hops.
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